EFT Tapping for Freedom

Emotional Freedom Technique, or EFT Tapping, has helped many of our returning Veteran warriors with PTSD, explained as the Flight, Fight or Flee response.

Last year at this time, Star Spangled Boomerang brought the movie Project 22 to Lakewood, CO.  This movie was created by two Veterans, Doc King and Daniel J. Egbert, discussing PTSD and the suicide crises with our Veterans.

In order to show support, civilians purchased the tickets upfront so our local Veterans could attend for free.  Veteran Jordan Daniel spoke briefly after the movie, sharing his thoughts and interacting with other Veterans in the audience.  Fortunately, Project 22 is now accessible on-line for free. (link below)

With more and more solutions being explored to help our Veterans with PTSD which can lead to suicide, EFT Tapping has been shown to assist in stress levels, freeing the individual from everyday anxiety.  It is free, easy, and you can tap whenever it is needed.  Show our Veteran warriors support by sharing information on EFT Tapping.  It could change their life.  The following explanation comes from the tapping solution website. http://www.tappingsolutionfoundation.org/tapping-for-war-veterans/ 

“Tapping is a combination of Ancient Chinese Acupressure and Modern Psychology that works to physically alter your brain, energy system and body all at once.

The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions.

As Dr. Dawson Church says, “Acupoint tapping sends signals directly to the stress centers of the mid-brain, not mediated by the frontal lobes (the thinking part, active in talk therapy).” Because EFT simultaneously accesses stress on physical and emotional levels, he adds, “EFT gives you the best of both worlds, body and mind, like getting a massage during a psychotherapy session.” In fact, it’s EFT’s ability to access the amygdala, an almond-shaped part of your brain that initiates your body’s negative reaction to fear, a process we often refer to as the “fight or flight” response, that makes it so powerful.

It’s estimated that 10 million people worldwide have used tapping. What’s so exciting is how incredibly quickly it’s alleviating issues like depression, anxiety and insomnia, as well severe PTSD, physical pain, even illness.

The basic technique requires you to focus on the negative emotion at hand: a fear or anxiety, a bad memory, an unresolved problem, or anything that’s bothering you. While maintaining your mental focus on this issue, use your fingertips to tap 5-7 times each on 9 of the body’s meridian points (see the video below). Tapping on these meridian points – while concentrating on accepting and resolving the negative emotion – will access your body’s energy, restoring it to a balanced state.

You may be wondering about these meridians. Put simply, energy circulates through your body along a specific network of channels. You can tap into this energy at any point along the system.

Tapping is simple and painless. It can be learned by anyone. And you can apply it to yourself, whenever you want, wherever you are. It’s less expensive and less-time consuming. It can be used with specific emotional intent towards your own unique life challenges and experiences. Most importantly, it gives you the power to heal yourself, putting control over your destiny back into your own hands.”

Continue reading EFT Tapping for Freedom

Cliff Fejfar Retires From RMHF

Navy Vietnam Veteran Cliff Fejfar

One of the many joys of participating with Star Spangled Boomerang has been and continues to be the incredible people whom we have met.  Many Veterans who have served continue to lead by holding the torch for their fellow Veterans and their country.  Navy Vietnam Veteran Cliff Fejfar is a shining example of this way of life.

Navy Vietnam Veteran Cliff Fejfar

Recently, Cliff Fejfar retired from his volunteer position as Vice-President with Rocky Mountain Honor Flight.  His great energy and passion will be missed. rockymountainhonorflight.org/ Continue reading Cliff Fejfar Retires From RMHF

Thanksgiving & Our Military Kids

Happy Thanksgiving

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Recently I read an article regarding being grateful for all of our blessings and people we may take for granted.  The author suggested taking time from our busy schedule to think about who would be included in our cornucopia for Thanksgiving, instead of flowers or food. 

With this website, we try to honor and demonstrate our gratitude for Veterans, service members and their families in our military community.  We give thanks for all the brave men and woman from all conflicts who have put their own lives on hold, holidays included, for our freedom.  Are they included in our cornucopia?  You bet! Continue reading Thanksgiving & Our Military Kids

Veteran’s Day & Star Spangled Boomerang

THANK YOU VETERANS!

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This website, Star Spangled Boomerang, was built to honor our Veterans, Service Members, and their families.  It was also created to encourage civilians to get involved with our military community.  After more than two years, we have had the opportunity to interact with countless dedicated and caring individuals, both in and out of the military community.  What an incredible journey and privilege it has been.

Our name, Star Spangled Boomerang, is a reminder that for every action there is a reaction.  When a civilian takes action and becomes a service member, serves his/her country and returns home wounded, for some, Operation FINALLY HOME reacts by offering help. Continue reading Veteran’s Day & Star Spangled Boomerang

West Metro Veterans Fair 2016

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Mary Ann Valeska welcoming WWII Navy Veteran Robert Eccles to the West Metro Veterans Fair

The West  Metro Veterans Fair gathered 40+ exhibitors for their 2016 Fair held at the Elks Lakewood Lodge #1777.  Lakewood Mayor Adam Paul gave opening remarks.  City Councilman Pete Roybal presented Vietnam War Veterans with a 50th Anniversary lapel pin.   Nurses were available to administer FREE Flu shots, along with blood pressure and glucose readings.  It was a beautiful day where a FREE lunch was provided by the Lakewood Elks Club and the Friends of Valor Point outside on the patio. Continue reading West Metro Veterans Fair 2016

Gloria’s Hope Cancer Fundraiser

GLORIA’S HOPE CANCER FUNDRAISER is Saturday, December 10, 2016

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Gloria & Family, Tabby, Landon, Lawson, Aubrey and Wesley

On Saturday, December 10, 2016 at the Buffalo Rose in Golden, CO, come support Veteran Gloria Clough who is battling cancer for the third time.  Gloria’s Hope is a fundraiser to aid this remarkable woman with her mounting cancer medical bills.

Musical guests include headliner band: The Tah Tahs, plus:   Broken Timeline, Trouble Bound, Pyrokittens, and Orphan Sun. Continue reading Gloria’s Hope Cancer Fundraiser

Sept. 11th: The Mission Continues

September 11, 2016 marks the 15th anniversary of the 9/11 attacks.  Join Denver’s 1st Service Platoon, with support from the Colorado Springs Service Platoon and participate with The Mission Continues.  This years service project is at Mount Saint Vincent.  In case you are not familiar with The Mission Continues, the following is from their website: https://www.missioncontinues.org/about/

“The Mission Continues empowers veterans who are adjusting to life at home to find purpose through community impact.  We deploy veterans on new missions in their communities, so that their actions will inspire future generations to serve.

Since our founding, we have always been a nonprofit, non-partisan organization dedicated to bringing together veterans and innovative community organizations to create transformational change for communities in need all across the country. Continue reading Sept. 11th: The Mission Continues

West Metro Veterans Fair: Scott Hefty

West Metro Veterans Fair

2013 Veterans Fair

Tuesday, September 20, 2016, 1pm – 5pm, Lakewood Elks Lodge #1777, 1455 Newland Street, Lakewood

Greetings from Scott Hefty,

To everybody who has agreed to participate in the 2016 West Metro Veterans Fair (WMVF) – THANK YOU!  We have 39 non-profits on this year’s vendor list which is a new record for us.  Speaking of records, if we want to increase the number of WMVF attendees from 2015 we need everybody to pitch in and help spread the word by posting posters, handing out rack cards, posting WMVF information on your social media websites (Facebook, LinkedIn, Twitter, etc.) and in your newsletters as well as sharing this information with any veterans or other non-profits you are in contact with in order to get the word out to our veteran community.

Continue reading West Metro Veterans Fair: Scott Hefty

An American Hero: Veteran Richard Cox

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Navy Vietnam Veteran Richard Cox

What makes Richard Cox a true American hero?  After reading about his twenty years of military experience, his determination to make a difference regarding veteran challenges, and watching the following video, you will agree.  “Richard is a strong, silent man who is very dedicated to veterans, and their causes.”  This comment came from Judy Atencio.  Ms. Atencio, is an advocate for veterans and also an associate member of VVA Chapter 1071.  She has witnessed his tenacity for veterans time and time again, while being part of various veteran issues with VVA Chapter 1071.  For example, recently, important headway has been made with, The Toxic Exposure Research Act of 2015, currently in Congress.  Without active veteran commitment with veterans like Richard Cox, there is no face to the cause.  His leadership, has helped bring positive results. Continue reading An American Hero: Veteran Richard Cox

Team RWB & Jill Orr

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Jill Orr, Team RWB’s Denver Veteran Outreach Leader

Team Red, White & Blue is a fast growing organization of veterans and civilians alike.  Team RWB’s mission:  “To enrich the lives of America’s veterans by connecting them to their community through physical and social activity.”  It is easy to identify members at an event.  They proudly display Old Glory and wear Team RWB shirts.  Civilian volunteer Jill Orr is the Veteran Outreach Leader in the Denver Chapter. www.teamrwb.org Continue reading Team RWB & Jill Orr